Angelia and Tim welcome Zach from Performance Nutrition for a conversation about health, supplements, and the story behind his business in Winston‑Salem. Zach shares how his time in Naval Special Warfare shaped his commitment to education and high quality products, and how the lack of knowledgeable supplement stores in the area inspired him to open his own.

He explains how Performance Nutrition focuses on teaching customers what they are buying, how their in‑body scanner works, and why simple habits like sleep, mindfulness, movement, and a basic multivitamin can make a major difference. Zach also talks about creatine, protein, and the importance of supporting long term mobility and strength.

Angelia and Tim explore the store’s full range of products, from traditional fitness supplements to clean, pharmaceutical grade options, along with a dedicated kids section. Zach describes the community wellness studio he and his wife created, a space used by physical therapists, trainers, breastfeeding groups, and other wellness providers who need an affordable place to serve clients.

The episode closes with details on where to find Performance Nutrition, how to connect with them online, and why stopping by for a conversation can help anyone move toward better health.

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Produced by our Partner, Tim Beeman of Such-N-Such Media.
Recorded in the Such-N-Such Media Studios at Liberty Plaza.

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